Free Self-Assessment

You've been trying to get answers for a long time.

A free self-assessment from a Registered Psychologist who specializes in sexual pain. A clearer picture of what's actually happening — sent directly to you.

75 questions
Four areas
Free
This Is For You If

You've been experiencing pelvic, vaginal, or vulvar pain — and you still don't have a complete picture of what's driving it.

Maybe you've seen a doctor and walked away without real answers. Maybe you're already in physiotherapy and the physical work is helping, but something is still missing. Maybe you've been managing this alone for months or years and you're tired of not understanding what's actually happening in your body.

75 to 80 percent of women will experience sexual pain at some point in their lives. If that's you, you are not the exception. You are, unfortunately, the norm.

This assessment won't diagnose you. What it will do is help you see clearly — probably for the first time — what sexual pain is doing across all four areas it tends to affect: your body, your sense of self, your relationship, and your experience of pleasure.

The Assessment

What's Inside

The assessment mirrors the intake process I use with clients in my clinical practice. It covers four sections — each designed to surface what a rushed medical appointment misses.

Seven pages. Designed to be worked through with a pen.

Your Body

Where the pain is, when it started, how it presents, and what patterns you've noticed. The kind of specific information that gets lost in a rushed medical appointment.

Your Sense of Self

The beliefs that tend to form around chronic sexual pain, including the ones that feel completely true and are almost never accurate.

Your Relationship

How the pain has moved into your emotional connection, your communication, and your physical intimacy with a partner.

Your Experience of Pleasure

The area most women feel least allowed to address. It's in here because it matters.

Tami-Lee Duncan, M.Ed., R.Psych.
About

Why Tami-Lee

Registered Psychologist  ·  Sexual Health Specialist


About 15 years ago, a gynecologist I was connected with learned that I was a psychologist working in sexual health. He started sending me academic research, introduced me to pelvic floor physiotherapists in the area, and began referring women to me who were experiencing sexual pain. That conversation changed the direction of my practice.

I built this assessment because the information most women need exists. It's just locked behind appointment waitlists, benefit limits, and the particular difficulty of saying these things out loud to a stranger before you're ready.

I contribute to public sexual health education through media including a recurring series on CBC Edmonton AM, and I consult for professionals working in the area of sexual health. I practice primarily online throughout Alberta and British Columbia.

You don't have to book a session to get real answers.

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